Rice/Bread/Pasta recipes

whole wheat and oats bread recipe
Whole wheat and oats bread

Whole wheat and oats bread which is not only healthy but it taste good too. I have to say "There's nothing like the smell of homemade bread".

aloo dhaniya paratha recipe
Aloo dhaniya paratha

Its a flatbread stuffed with potato. Addition of lots of cilantro and garlic makes this paratha super yummy and also easy to make .

Appam/kerala palappam recipe

Appam/Kerala-style palappam

Appam or palappam is a very unique and delightful rice and coconut based bread of Kerala. Appam is a round shaped breakfast bread which is thin and crisy on the rim (edges) and thick and fluffy at the center.

idli recipe / how to make soft idli

Idli / How to make soft idl

Idli or idly is one of the most loved and frequently made breakfast food of Southern India.Soaked, ground and fermented rice and urad dal batter, poured into idli mold and steamed into soft and plump savory cake.

avocado cilantro pasta
Avocado cilantro pesto pasta

"Mexico meets Italy" This spaghetti with pesto is a beautiful combination of avocado, cilantro, mixture of walnuts and almonds. Broccoli and endamame adds punch of vitamin and protein to this dish.

avocado paratha
Avocado paratha

Avocado paratha is very simple and easy paratha in which whole wheat flour is kneaded with avocado, garlic, cilantro and onion creating very soft and healthy parathas.

Butternut squash barley risottto
Butternut squash barley risotto

Pearl barley cooked with aromatic onion, ginger, garlic, tomato paste and garam masala and mixed with ricotta cheese and roasted butternut squash.

Chicken-pulao/chicken rice recipe

Chicken pulao

Chicken pulao is a rice based entree in which chicken is cooked together with rice and aromatic Indian spices or you can say chicken pulao is lighter, easy and quick alternative to chicken biryani. 

kappa puzhukku / yuca with coconut Kerala recipe

Kappa vevichathu

Kappa vevichathu or kappa puzhukku is a very authentic yuca (often called cassava or tapioca) and coconut based dish which is popularly served with fish curry.


Eggless corn bread

This is a soft, moist and very quick bread which contains fresh corn kernels and flaxseed meal. So, you will definitely not miss eggs here.....

Eggplant chickpea pasta / vegan recipe

Eggplant chickpea pasta

Famous dip "Baba ganoush" and Indian eggplant curry is inspiration for this pasta. Eggplants cooked with chickpeas, tomatoes and Indian spices and then combined with whole wheat pasta.

Healthy pizza crust recipe/whole wheat pizza crust
Healthy/Whole wheat pizza crust

Pizza crust made healthier by substituting half of the flour with whole wheat and yet not compromising with its taste.

Green onion and egg rice

Its a fried rice with lots of green onions and scrambled eggs together . Addition of tomato chutney gives this dish extra punch of flavour.

Methi paratha / how to make methi paratha recipe

Methi paratha 

Methi paratha is an Indian flatbread recipe with the goodness of whole wheat flour and fenugreek leaves. It is super flavorful and healthy recipe for which every Indian are proud of. 

Lemony leftover chicken and rice

Lemony leftover chicken and rice

Leftover chicken mixed with vegetables, preserved lemon and spices, then topped with rice and herbs and cooked on low heat.



A very simple and quick rice dish in which green peas is cooked with rice along with the usual Indian whole spices. It tastes good, looks pretty and smells even better.

Lemon rice

This is very popular south Indian rice dish which is very easy and quick to make. Rice flavoured with lemon juice and seasoned with mustard seeds and urad dal.

Kale and smoked mozzarella pasta

Kale and smoked mozzarella pasta

Kale and smoked mozzarella pasta is a quick and healthy lunch or dinner which can be prepared in just 20 minutes.

Methi matar pulao recipe / How to cook methi pulao

Methi matar pulao 

Methi leaves or seeds(fenugreek) are loaded with innumerable health benefits. So here is the recipe for methi pulao in which rice is cooked with methi (fenugreek) and green peas (matar) with usual pulao tadka or seasonings.

fried brown rice recipe
Fried brown rice

It is one super healthy rice dish comprising brown rice with red bell pepper, cabbage and onion, soy sauce and rice vinegar.

mint and basil rice
Mint and basil rice

This green rice with peas is prepared by sauteing rice with mint, Thai basil, ginger and little tamarind. This is very fragrant rice dish.

Namkeen paratha /  Almond flax seeds paratha

Namkeen paratha / Almond flax seeds paratha

Namkeen paratha is a salty and spicy paratha recipe stuffed with almond, flax seeds and chili mixture, hence the name almond flax seeds paratha. 

Pasta with tomato cream sauce / chicken pasta with tomato cream sauce

Pasta with tomato cream sauce

Pasta with tomato cream sauce and chicken is a heavenly, creamy and super flavorful dish in which spaghetti and sauteed chicken is tossed into a tomato cream sauce prepared with tomatoes, garlic, basil, wine and cream.


Vegan burrito bowl
Vegan burrito bowl

Vegan burrito bowl is a deconstructed burrito in a bowl in which cilantro-lime flavored rice, seasoned black beans and roasted soya with peppers is topped with guacamole, corn salsa and spicy roasted tomato chipotle salsa.

shrimp scampi pasta

Shrimp scampi pasta

Shrimp scampi pasta is a very simple, quick and flavorful entree in which shrimp is cooked in lemon-wine sauce and poured over spaghetti. 

spring onion paratha recipe
Spring onion/Green onion paratha

Whole wheat flour combined with green onion results in tasty parathas. It's really easy to make and healthy to eat.

Pulao with pomegranate and tofu

Pulao with pomegranate and tofu

Pulao with pomegranate and tofu is a beautiful and colorful rice dish with green peas, pomegranate, pan roasted tofu and lots of dry nuts and fruits.

pasta puttanesca recipe
Pasta Puttanesca

Pasta puttanesca is an Italian tomato based pasta dish fully loaded with capers, black olives, garlic, anchovies and parsley.

Vegetable spaghetti with cannellini beans and mustard lemon dressing

It's a feel good pasta with stir fried tri coloured bell peppers, onion, cabbage and broccoli with mustard-lemon vinaigrette. Cannellini beans makes this dish complete. It's easy and healthy.

Nuts paratha/meetha paratha recipe


Nuts paratha/meetha paratha is a sweet flat bread(paratha) stuffed with ground walnuts, almonds and jaggery. Nuts paratha is a perfect breakfast recipe, as it fill you up for a longer time.

spaghetti and vegetarian meatballs / ricotta and spinach balls
Spaghetti and vegetarian meatballs

Spaghetti and vegetarian meatballs is a pan roasted ricotta and spinach balls simmered in marinara sauce and poured over spaghetti. 

soba noodle with shrimp coconut curry recipe
Soba noodle with shrimp coconut curry

Here soba noodle is tossed with shrimp, vegetables and coconut milk sauce and spiced up by garam masala creating a super flavorful dish. It's simply delect!

Rice with black eyed peas and green beans recipe
Rice with black eyed peas and green beans

Sauteed green beans and onion mixed with cooked rice and black eyed peas and flavoured with pav bhaji masala. It is a one pot meal.

Puttu / Kerala puttu / wheat puttu recipe

Puttu / wheat puttu / Kerala puttu

Wheat puttu is a healthy variation of rice based puttu recipe in which wheat flour is slowly sprinkled with water to attain a desired consistency and then it is filled inside the " puttu kutti " ( a vessel used for making puttu) layered with coconut and steamed until it is cooked.

mixed veggie pasta
Mixed vegetable pasta

A super healthy pasta dish in which whole wheat penne is tossed with sauteed eggplant, bell pepper, peas, tomatoes, olives, peanuts and basil .

rosemary dinnerroll
Rosemary dinner roll

Goodness of whole wheat flour with lemony rosemary makes this dinner roll extra special.

Pasta with roasted cherry tomatoes and                                      asparagus
Pasta with roasted cherry tomatoes and asparagus

This oven roasted cherry tomatoes, garlic and asparagus makes a perfect sauce for whole wheat spaghetti. Addition of basil, parsley and walnut makes it even more flavourful and extra special. 

rice and black beans salad recipe
Rice and black beans salad

A salad recipe which is a complete meal in its own. Rice combined with black beans, avocado and bell pepper with lemon cumin dressing.

Carrot paratha

Sneaking in carrots with paratha is a smart choice to add veggies in your diet, especially with kids. This paratha combines grated carrots with flour which adds a mild sweetness to this paratha .

Shrimp and peppers pasta

A pasta dish with shrimp, green and red bell pepper and lots of garlic. Addition of white sauce enhances this dish by giving it a smooth and creamy texture.

Tomato pulao/pulav

In this dish rice is cooked up in tomato and onion sauce . Tomato adds nice color and tang to this dish.

Curd rice

Again a very popular south Indian dish. Rice mixed up with yoghurt and cilantro and seasoned with mustard seeds, urad dal, chana dal and peanuts. This dish is very light on stomach.

Whole wheat pav

Pav is an Indian bread which is very popular with many Indian street food . This recipe combines almost equal amount of whole wheat flour and all purpose flour which makes this bread little on a healthier side.

Pasta with scrambled eggs recipe
Pasta with scrambled eggs

Pasta dish in which whole wheat angel hair pasta tossed with veggies, scrambled eggs and spiced with hot chilli garlic sauce . Its very simple and quick dish.

Palak khichdi recipe / spinach green moong dal khichdi

Palak khichdi/spinach green moong dal khichdi

 Palak khichdi is a variation of usual khichdi . In this recipe palak (spinach) is added to the cooked rice and green moong dal with garlic and cumin seasonings. 

Italian herb bread  recipe
Italian herb bread

A super fragrant bread with lots of italian herbs in it. Whole wheat flour adds a healthier touch to it. It's a perfect companion of soups and stews.

Vegan alfredo pasta / pasta with cauliflower sauce

Vegan pasta alfredo

Vegan pasta alfredo is a dish in which pureed cauliflower and almonds are added to the sauteed garlic, onion, carrots, mushrooms and peas and then poured over whole wheat fettuccine.

veggie pulav
Vegetable masala pulao

Rice cooked together with lots of vegetables and spices. This pulav is full of indian flavour you love.

uttapam/onion-tomato-uthappam recipe


Uttapam is a beautiful, colorful and delicious southIndian breakfast recipe, in which thinly sliced vegetables like onion, tomato, carrots or cilantro are spread over thick dosa batter and cooked golden brown on both sides.


Pasta puttanesca is an Italian tomato based pasta dish fully loaded with capers, black olives, garlic, anchovies and parsley.

Spring onion paratha Til/sesame ladoo Whole wheat pav Thai shrimp green curry Roasted tomato pasta Plantain erissery
spring onion paratha recipe sesame ladoo recipe healthy pav recipe Thai veggie and shrimp green curry recipe pasta withr oasted tomato and asparagus recipe plantain errisery recipe
Garlic chutney Tomato raita Usal Konkani style Tuscan veg soup Rajma chawal Chickpea avocado salad
lasun-garlic-chutney-recipe tomato raita recipe usal Konkani style recipe tuscan vegetable and bean soup recipe rajma masala recipe chickpea avocado salsa recipe


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