Chicken soup with collard green is a warm, healthy soup in which skinless bone-in chicken breast is poached with onion, ginger, garlic, carrots, tomato paste based broth and when the chicken is all cooked, julienned collard green are added to boost the healthy goodness. A touch of coconut milk is also added at last to […]

Red cabbage and black chickpea salad is a cocktail of different flavors and textures in a single healthy bowl. The crunchiness from red cabbage, nuttiness from black chickpea, sweetness from strawberries, creaminess from avocado and spiciness from pickled jalapeno makes a super healthy yet super tasty salad.Black chickpeas are smaller than regular white chickpeas or […]

Tagine is a Moroccan dish which is named after a particular wide earthenware pot with cone shaped lid in which it is cooked. Normally Tagine is a Moroccan style slow cooking stew in which vegetables or meats or both are cooked with special spices, dried fruits and nuts. Chickpea and pumpkin Tagine is a stew […]

A very hearty, healthy and filling soup consisting a variety of tuscan vegetables and white beans served with crispy garlic rubbed bread. Tuscan vegetable and beans soup is a complete meal in its own. A nutritious, all in one recipe for any meatless day. Having a hot bowl of Tuscan bean soup in winters is […]

Chickpea and avocado salad is a tasty combination of black chana (black chickpea), avocado, red bell pepper, corn, onion and cilantro. Eat as a salad or salsa, it works both ways. I have used black chickpea or kala chana in this recipe, but feel free to use any variety of chickpea or garbanzo beans available in […]

Hot and Sour Soup Warm up yourself with a very quick and easy vegetable hot and sour soup, perfect when it cold or rainy outside. As the name says, this soup is hot and sour . Hot and sour soup is one the most popular soup in any Indo-Chinese restaurants in India. The warmth from […]

Beetroot is fully packed with necessary vitamins and minerals that we need in daily basis. It is rich in folic acid, fiber, potassium and manganese. This refreshing beetroot and mint salad combines cooked beetroot together with lemon juice and fresh mint and then top with roasted peanuts. A very nice way to include beetroots in […]