Just Another Good Food Site
Finally a salad recipe which is a complete meal in its own. If you have left over rice, canned or frozen black beans and some cheese in your refrigerator, then this rice and beans salad recipe is a quick, healthy and tasty meal for any time of a day. Rice combined with black beans, avocado and bell […]
“Who doesn’t love bhindi”. This bhindi raita is so thick and creamy with fried mustard, fennel seeds and chilies which gives it a nice flavor and nuttiness. Thinly chopped and fried bhindi (okra), mixed with yogurt and seasoned with few Indian spices. Bhindi raita is one tasty raita to have with rice and dal (lentil). […]
Beetroot is fully packed with necessary vitamins and minerals that we need in daily basis. It is rich in folic acid, fiber, potassium and manganese. This refreshing beetroot and mint salad combines cooked beetroot together with lemon juice and fresh mint and then top with roasted peanuts. A very nice way to include beetroots in […]
Things you should know about avocado:- Avocados are not only super tasty but it's super healthy too. But people are afraid of it's bad reputation as a high fat fruit. Yes, Avocados are very rich in fats but most of its fats are monounsaturated fats which are also called healthy fats. Avocado are full of […]
Is peanut butter healthy ? Peanut butter and jam(jelly) sandwich are one of my favorite breakfast which I almost have everyday or alternate days, though some bad reputation are been associated with peanut butter. As it contains saturated fat. But saturated fat alone cannot decide whether the food shuold be thrown into healhy or unhealthy […]
Fresh or Frozen vegetables/fruits ? There is no doubt that the fresh vegetables and fruits are rich when it comes to nutrition as well as flavor level. But in my opinion, fresh vegetables doesn't mean the one which we buy from supermarket, but the one which we pick at their peak of ripeness. The vegetables […]
Which oil is best for cooking? What makes a cooking oil healthy or unhealthy are based on its nutritional profile,smoke point and flavor of the oil. Basically there are two types of fats :- Saturated:- These fats remain solid at room temperature. These fats are found in animal based products( butter, cheese, ghee, paneer),coconut and […]
My journey with food Hello to all food lovers out there! Myself Neha and I am just a girl who loves to eat and adore to cook with good and fresh ingredients. I wonder sometimes, how I caught so much interest in cooking. May be because of my mom and sisters. My mom is […]
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